About Janice Vitale
Mental Health and Personal Growth Counseling
Janice Vitale, LCSW-R
Providing Mental Health and
Personal Growth Teletherapy in
New York State
I provide individual counseling to adults, ages 18+ (including elders). A partial list of the issues I help people with includes: anxiety, depression, stress, coping strategies, life transitions (including divorce), traumatic experiences, work-related stress, and finding purpose/meaning.
Everyone is welcome. This practice welcomes people from LGBTQ community and people of all races and ethnicities, socio-economic backgrounds, spiritual beliefs, health conditions, body sizes, and abilities.
I'm a therapist because I care about people. I truly love what I do. It's a privilege to sit with my clients and hear about their lives. There is nothing better than when a client has a new realization or makes changes in their lives leading them to feel more fulfilled.
People describe me as: authentic, caring, empathetic, creative, and say that I have a an intuitive sense of how to put people at ease.
I've been a therapist for 15 years. I use an eclectic mix of therapeutic strategies including: Person-Centered, Strength-Based, Solution Focused, Cognitive Behavioral (CBT), Dialectical Behavioral (DBT), Positive Psychology, Existential, Humanistic, Coaching, and Mindfulness-Based practices.